Buff Bones (Non-Cancer Patient)
Buff Bones is a trademarked product of Incorporating Movement. It is a comprehensively structured program and medically-endorsed, full body workout for bone strengthening and balance.
It integrates Pilates, strength training, functional movement and rehabiliative exercise to improve the health and longevity of your bones and joints.
Buff Bones is adaptable to varying levels and age ranges and is safe for those with osteoporosis.
The workout follows a research-supportive design of specifically sequenced exercises, making it an entire system of bone and joint health, rather than just a set of exercises. For participants that can get up and down from the floor.
To register visit our website honorhealth.com or call 623-580-5800.
The class is held at the HonorHealth Virginia G. Piper Cancer Center Creative Arts Room Suite 203.
The class is located at the HonorHealth Virginia G. Piper Cancer Center at 10460 N. 92nd Street, Scottsdale Arizona 85258.