Looking to lose weight this year? Check out these tips

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The holidays are over along with the many parties and celebrations filled with indulgences and sweet treats. As the New Year begins, you may be thinking about making, or have already made, a resolution to lose weight this year.

Arrin Larson, HonorHealth bariatric program coordinator, answers some common questions that you may have as you get started. Whether you'd like to lose a little or a lot of weight, her advice can help you on your weight loss journey.

Watch the video to hear the answers to:

  • What are some tools that I can use to lose weight?
  • How much weight do I need to lose?
  • How much do I need to exercise?
  • How do I know if I should seek help?

Learn more about the HonorHealth Bariatric Center. Register to attend a weight loss surgery seminar and take the first step toward understanding your options. Watch online or attend in person. Questions? Call 623-580-5800.