Exercise is an essential part of health and well-being. HonorHealth offers exercise programs to support your fitness efforts — and your overall quality of life.
Community Exercise Program
All community members have access to a personalized exercise program at the Cardiac Rehabilitation Center in Scottsdale. The facility includes machines such as treadmills, upright and recumbent stationary bicycles, rowing machines, stair steppers, arm ergometers and weight training. Special features include supervised exercise, orientation to equipment, personalized exercise programs, stretching, balance training and Pilates.
For more information, call Cardiac Rehabilitation, 9201 E. Mountain View Rd., Suite 150, Scottsdale, at 480-323-4600.
Essential Touch Fitness and Gym
This fitness class focuses on improving bone density, muscle mass, flexibility and balance. Cost of class is included in membership fee. Classes take place from 9:15 - 9:45 a.m. Tuesdays and Thursdays at Cardiac Rehab, 9201 E. Mountain View Rd., Suite 150. To schedule your appointment or to learn more, please call 480-323-4600.