Cancer Care: Wellness Chair Yoga - Virtual Class

Wednesday Nov 12 | 2:30 - 3:30 pm

Virtual Chair Yoga facilitated by Ann Ford.

** For Technical Issures registering or to Sign Up for this class Email Instructor directly at: SKYYOGA2004@GMAIL.COM **

Wellness Yoga Classes: Chair Yoga every Wednesday from 2:30pm to 3:30pm.

This is a FREE Virtual Class for cancer patients/survivors and their caregivers.

CHAIR YOGA

Chair yoga is a gentle form of yoga practiced while seated in a chair or using a chair for support. It is designed to accommodate all levels of ability, particularly beneficial for individuals undergoing cancer treatment.

  • Enhanced Flexibility and Mobility
  • Reducing Stress and Anxiety
  • Pain Management
  • Social Connection
  • Boosted Energy Levels
  • Mind-Body Connection

One of the greatest benefits of Chair Yoga is that it requires no prior yoga experience and can be practiced by people of all ages and various abilities.

This is an online event and has no location.

Add to Calendar 2025-11-12 14:30:00 2025-11-12 15:30:00 Cancer Care: Wellness Chair Yoga - Virtual Class Description HonorHealth admin@example.com America/Phoenix public