Donna’s story: Trading shoulder pain for possibilities

If shoulder pain has kept you from enjoying your favorite outdoor activities, Donna’s story is the hope you’ve been waiting for — and proof that choosing the right sports medicine team makes all the difference.

Donna’s chronic shoulder pain stole the life she loved — travel, hiking, crafting — all put on hold. But with the expert care and teamwork of Ashkan Alkhamisi, MD, and Kristen Maskala, MD, she got back to embracing every moment, pain free.

Watch as she shares her inspiring story.

Don’t let pain sideline you

Whether it’s a nagging pain or a game-stopping injury, at HonorHealth Sports Medicine, we have your back (and knees, shoulders and more). With personalized care and advanced treatments, we’ll get you moving, feeling stronger and back in action fast.

Get back in action
Two HonorHealth patients eating lunch

Secrets to aging well

Age is just a number. Joby Mathews, MD, with HonorHealth Integrative Medicine, shares expert tips on how you can stay in control over your physical and emotional well-being as you become older.

It’s never too late
Keep your heart healthy: Pick a fun exercise you can commit to every day

Keep your heart healthy

Maintaining an active lifestyle is one of the best things you can do for your heart. Take the time to pick a fun exercise you can commit to doing every day.

Find an exercise you enjoy
Heart healthy exercise tips - HonorHealth

Fall in love with heart health

Boosting your heart health is simpler than you think. Just a few easy lifestyle changes can make a huge impact. Ready to start? Keep reading for simple tips to protect your heart today.

Beat heart disease