Carlos Mancilla, MD

Carlos Mancilla, MD, is a board-certified family medicine physician with expertise in metabolic health. He is a member of the Society of Metabolic Health Practitioners (SMHP).

While most of his practice focuses on preventing and managing chronic conditions, his background in emergency medicine gave him experience making quick, confident decisions in high-pressure environments. 

Dr. Mancilla uses nutrition and lifestyle-based approaches, including carbohydrate restriction and intermittent fasting, to help treat conditions such as obesity, insulin resistance, metabolic syndrome, type 2 diabetes, hypertension, PCOS and mental health disorders. He also performs outpatient procedures such as laceration repair, abscess drainage and cyst removal, and uses point-of-care ultrasound (POCUS) to improve diagnostics and procedural accuracy.

Known for being thorough and detail-oriented, Dr. Mancilla takes time to get to know each patient, understand their concerns and create care plans that fit their health goals. He focuses on healthy lifestyle habits, including nutrition, physical activity, sleep, recovery and stress management, as key tools for preventing disease and improving health. 

Fluent in Spanish and proud of his Colombian heritage, Dr. Mancilla is originally from Delmar, New York. He enjoys spending time with his family, playing lacrosse and soccer, and keeping up with resistance training. He brings his passion for human performance into his work, helping patients achieve their best health.