Blog Articles

HonorHealth Sports Medicine - Woman pours electrolyte packet into cup of water for hydration.

Sports medicine

Electrolytes in your water might be a huge mistake

HonorHealth Heart Care - Man holds chest while experiencing arrhythmia due to stress.

Cardiovascular

Is stress messing with your heart health?

HonorHealth employee smiles during workday after making simple adjustments to protect her body from HonorHealth Occupational Medicine.

Primary care

Five body-saving habits for a better workday

Woman over 45 years old drinks water in preparation for colonoscopy at HonorHealth.

Gastroenterology

The ultimate gut decision: colonoscopy or at-home test?

The Dietary Guidelines for Americans 2025–2030's new food pyramid features whole foods and eliminates processed ones.

Weight loss

The new food pyramid is serving up controversy

Man drinks glass of water before coffee in the morning, as directed by HonorHealth gastroenterologist.

Gastroenterology

This one simple switch could save your gut

HonorHealth Dermatology - Woman sprays sunscreen on face before going to a Spring Training baseball game.

Dermatology

Spring Training is here, and dermatologists are already seeing these skincare mistakes

HonorHealth Executive Health - Woman uses "fibermaxxing" trend to get healthier, showing table of healthy, fiber-filled foods.

Gastroenterology

Fibermaxxing might be a fad, but the benefits are real

HonorHealth Whole Health Institute - Woman smiles while sitting on the ground with dog during a digital detox to reduce stress.

Integrative medicine

The health reset you didn’t know you needed