Integrative Medicine
Care that looks at the whole you.
Feeling your best isn't just about treating illness. It's about having the energy and resilience to live the life you want.
HonorHealth Integrative Medicine combines traditional medical care with evidence-based complementary therapies to support your physical, mental and emotional health.
Instead of focusing only on symptoms, we take the time to understand the whole picture: your nutrition, sleep, movement, stress levels and daily habits. Then, we work with you to create a plan that supports your long-term health.
Whether you're managing a chronic condition or simply want to feel your best, our team is here to help.
Services designed around you
Your health needs are unique. That’s why we take the time to get to know you, understand your goals and learn what you value most.
Together, we'll create a whole-person care plan that includes the services that are right for you.
Nutrition counseling
Healthy eating isn’t one-size-fits-all. Our registered dietitian works with you one-on-one to set realistic nutrition goals that fit your lifestyle.
Appointments may include medical nutrition therapy for heart disease, diabetes, weight management and other health conditions.
Session | Rate |
Initial visit (60 minutes) | $120 |
Follow-up visit (30 minutes) | $55 |
Personalized exercise plans
Movement looks different for everyone. Whether you're recovering from an injury, managing a chronic condition or simply looking to become more active, we'll help you build a fitness plan around your needs.
Through our partnership with HonorHealth Medical Fitness, you'll have access to physician-guided fitness programs and certified exercise specialists, with rehabilitation and specialty care conveniently located nearby.
Massage therapy
Massage can help relieve chronic pain, reduce stress and support your overall well-being. Our licensed massage therapists provide therapeutic massage in a welcoming, relaxing environment.
Appointments are available every Thursday. Massage is open to everyone.
Session | Rate |
60 minutes | $85 |
90 minutes | $120 |
HonorHealth team members receive a 10% discount.*
Tai Chi
Tai Chi is a gentle form of exercise that combines slow movements with breathing and mindfulness. It can help improve balance, flexibility and strength while reducing stress.
Classes are open to everyone.
When: 11 a.m., Thursdays
Cost: $10 per one-hour class ($9 for HonorHealth team members)
Group medical visits
Healthy changes are often easier when you learn alongside others. Our group programs combine expert guidance, practical education and support from people with similar health goals, giving you the tools and encouragement to make lasting changes.
Learning and growing together
Group medical visits bring together people with similar health goals or chronic conditions in a supportive setting.
During each visit, you'll spend one-on-one time with your physician, learn practical ways to improve your health, and have the opportunity to ask questions and hear from others facing similar challenges.
Depending on the program, you may also work with a registered dietitian, behavioral health specialist or other members of your care team.
New participants are welcome to join at any time.
Call 480-587-6930 for more information or to enroll in group visits.
Group visits are billed through your insurance. Copayments may apply based on your health plan.
Food as Medicine visits
See how small dietary changes can make a big difference in how you feel.
Led by registered dietitian Mckenzie Dryden, this group medical visit includes nutrition education, a live cooking demonstration and food tasting.
When: Second and fourth Wednesday of each month (check-in at 2:30 p.m.)
Movement visits
Move your body in a supportive, encouraging environment.
Led by occupational therapist Jessica Smithson, these group visits include gentle stretching, chair yoga, resistance bands, dancing and other activities designed to improve strength, flexibility and mobility.
When: First and third Wednesday of each month (check-in at 2:30 p.m.)
Meet our team
Upcoming programs, events and services
Explore new opportunities to gain practical tools, create connections and make changes that fit your life.
Mindfulness for Whole-Person Health
Stress can affect many parts of your health, from sleep and eating habits to how you deal with daily challenges. This six-week group program teaches practical mindfulness skills to help you better manage stress and support overall well-being.
Each 60- to 75-minute session combines education, guided practice and real-life strategies you can use every day.
Throughout the program, you'll learn how to:
- Recognize stress and understand how it affects your body
- Respond to thoughts and emotions in healthier ways
- Manage urges related to eating, substance use and behavior change
- Build healthier habits around sleep, nutrition and movement
- Practice self-compassion and strengthen resilience
When: Every Friday (check-in at 2 p.m.)
This program is billed through insurance. Copayments may apply based on your health plan.
Call 480-587-6930 to enroll and get started.