Oncology Chair Yoga for Patient & Caregiver - Peoria

Healing happens in many forms - physically, emotionally and socially. Support groups at HonorHealth offer a welcoming space for connection, encouragement and shared understanding. Whether you're navigating a health challenge, caring for a loved one or seeking community, you'll find a group that meets your needs and offers strength through shared experiences.

This is a FREE class every fourth Tuesday of each month, 1:30 p.m. to 2:30 p.m.

Studies show that yoga and exercise during treatment can have several positive effects, including:

• Lowering fatigue, anxiety, and depression
• Reducing stress
• Improving physical functioning
• Enhancing sleep quality
• Lowering the risk of recurrence

Location is at HonorHealth Cancer Care, 15000 N. 83rd Ave., #215, Peoria AZ, 85381.