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If you’re experiencing back pain, it’s hard to know what you can do to ease your pain — and how to not make it worse. In fact, some things you should avoid when you have back pain might surprise you

Does this sound familiar? You’ve lost track of time scrolling through your news feed, catching up with friends on social media or playing an online game. Something else catches your attention and you

When it comes to colon cancer, there’s a lot you can do to prevent your risk. A few tips? Maintain a healthy weight, stay physically active and limit your alcohol consumption. Cancer specialists also