Oncology Care Yoga for Patient & Caregiver - Deer Valley

** For Technical Issures registering or to Sign Up for this class Email Instructor directly at: SKYYOGA2004@GMAIL.COM **

Wellness Yoga Classes: Chair Yoga every 2nd Tuesday from 12:30pm to 1:30pm.

This is a FREE class. Location: HonorHealth Cancer Care - Deer Valley, 19646 N. 27th Ave., #301, Phoenix AZ, 85027.

CHAIR YOGA

Chair yoga is a gentle form of yoga practiced while seated in a chair or using a chair for support. It is designed to accommodate all levels of ability, particularly beneficial for individuals undergoing cancer treatment.

• Enhanced Flexibility and Mobility
• Reducing Stress and Anxiety
• Pain Management
• Social Connection
• Boosted Energy Levels
• Mind-Body Connection

Accessible to Everyone: One of the greatest benefits of Chair Yoga is that it requires no prior yoga experience and can be practiced by people of all ages and various abilities.