Pineapple cucumber salad

Here's a quick summer salad recipe you'll love, courtesy of Blue Zones*. It takes less than five minutes to make, and it's bursting with flavor. Perfect for serving up alongside your BBQ favorites this season.


  • One fresh pineapple, chopped
  • One cucumber, chopped
  • Two limes, cut and juiced
  • 1/3 cup cilantro, roughly chopped
  • Salt and pepper
  • Tomatoes (optional)


  1. Combine all ingredients and toss lightly to distribute the lime juice evenly.
  2. Season with salt and pepper.
  3. Serve immediately or keep chilled until ready to serve.
HonorHealth's pineapple cucumber salad recipe

View the original recipe on the Blue Zones site.

*HonorHealth is steadfast in our commitment to go beyond the traditional expectations of a healthcare system. We are proud to be the presenting sponsor of Blue Zones Project Scottsdale, along with Cigna Healthcare and Goodwill of Central and Northern Arizona.

The Blue Zones Project Scottsdale represents a multi-year collaborative effort with the City of Scottsdale that involves the entire community working together toward one common goal – to support and build a culture of community health and well-being.

Learn more about Blue Zones.