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Taking control of high blood pressure starts with returning to your ideal body weight. Calculate your BMI and learn about the different exercises you can do to start your journey toward better health.
Is back pain cramping your style? Discover the six things you should avoid when your back hurts and learn more about what you can do to find relief and get back to doing what you love.
Did you see a blotchy, itchy rash spreading toward the end of a cold or flu bug you recently had? You're not alone. Learn why a skin rash after a virus is quite common.