Is your mammogram coming up? Here's what to expect

If this is your first mammogram (or even if it's been a while since you've had one), you might be wondering what to expect. Take a look at the information below, which we hope will ease any worries you have as you anticipate this important screening. 

1. Your privacy is respected, and exposure is limited.

At HonorHealth, the experience is spa-like, with plush waiting areas, private changing rooms and fluffy robes. Even better? You can keep on everything below the waist and will only need to disrobe one breast at a time as it's being filmed.

Mammogram: What to expect during your appointment

2. During your appointment, images will be captured of each breast.

Don't wear deodorant or lotion to your appointment. It can interfere with your results, so if you're wearing any, you'll be given wipes to remove it.

The mammogram itself typically doesn't hurt, but you'll feel extra pressure. Your breast is compressed between two plates — the compression provides the best X-ray image of your breast possible. This compression is held while the technician captures the image and then released immediately afterward.

Your X-ray technician will guide you in how to "pose" with the machine (think "Reclining Cleopatra"), so they can take pictures of each breast at different angles. The better you can keep still, the better the pictures (and you'll avoid having to re-do the image).

3. There are two types of mammograms — screening and diagnostic.

A screening mammogram is one that happens at regular intervals if you don't have any lumps or areas of concern to ensure everything is OK.

A diagnostic mammogram is one you may have if you or your doctor find a lump or another issue that needs evaluation. You may have additional images taken, and you may also have an ultrasound. At HonorHealth Breast Health and Research Center, you'll get your results while you wait if you're there for a diagnostic exam.

4. Exposure to radiation is minimal.

The amount of radiation you receive during a mammogram is equivalent to what you get normally in your everyday environment over about seven weeks, according to the American Cancer Society.

5. You'll be in and out fast.

From the time you change into your robe until when you change back into your clothes, you'll most likely only spend about 20-30 minutes tops at the facility.

6. Get to know your breasts.

Beyond your regular mammogram, you should get to know your breasts. It sounds strange, but it's true. The more you know the contours and lumps of your own breasts through regular self-exam, the earlier you can spot any areas of concern — plus, the more confident you'll feel during your screening appointments.