Articles

Have you "HIIT" your cardio workouts with what may be an especially effective way to promote heart health? Doctors and fitness experts will tell you there are many ways to achieve a great workout with

If you're over 60 and your legs are painful and swollen, chances are it's not related to a heart condition. A more likely explanation is that it's linked to reduced blood flow through the veins in

In her years of teaching pregnancy classes at HonorHealth, prenatal educator Danyelle Malvick, RN, has heard it all. Check out five myths she has heard about pregnancy, childbirth and beyond. Myth No

In the hospital with her third heart attack and an out-of-control glucose level, Deborah knew she needed to make changes. That's when she met Mary Lee Lehrich, a nurse and diabetes educator. Together

When Brandon and Jamie's baby was born lethargic and entangled in the umbilical cord, HonorHealth Scottsdale Shea Medical Center's NICU team stepped in. Baby Jocelyn's internal temperature was lowered

Whether it's a New Year's resolution, a birthday promise you made to yourself or the prompting of a loved one that's your motivation, we've all vowed to try to be the best version of ourselves. And

Feels like you save the world every day, right? Nailed that project at work. Pitched in with your daughter’s softball team. Volunteered at your son’s band fundraiser. Helped your significant other